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Monday, October 12, 2026
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Dance Star Matthew Ball on Demanding Parts and Online Scrutiny: 'I'm Not Protective About My Body'

In the hushed atmosphere of a lounge near London's prestigious dance company, Matthew Ball requests a mint tea. The dancer's posture is naturally upright, his arms muscular beneath a plain white T-shirt. On stage, dancers can seem like powerful gods, yet frequently offstage they are small. Not so Ball, whose tall stature is one reason for his popularity for heroic characters and partnering. With fine features and intense eyes, there's a touch of a brooding actor about him.

A Seamless Ascent to the Pinnacle

At 31, Ball is enjoying the peak of a career that has advanced seamlessly. Raised in Liverpool, he faced minimal teasing for his childhood interest in ballet. Joining the Royal Ballet School at 11, he graduated straight into the company and was promoted annually, reaching the highest position of principal in 2018. He has loved taking on substantial characters, especially the psychological turmoil found in a famed choreographer's ballets.

"Your breath is short, your legs get heavy, but it’s really a neural fatigue."

Ball's upcoming featured role is in a talk, in an "In Conversation" series designed to offer intimate insights into a dancer's art. He will walk the crowd through a role, demonstrating his cognitive process while execution. Even in lighter works, the test is profound. "Don Quixote is one of the toughest technically," he states.

The Mental Game and Post-Performance Feelings

What about following a show, when he has succeeded? "It's pretty good," he admits. "But because I'm trying to squeeze all the emotion out of it, and get lost in the character, quite often I do feel embarrassed later. After an intense role I'm always thinking: God, what must people think?"

In person, Ball is reflective, mild-mannered, and prone to laugh at himself. But a choreographer previously observed on a "kind of suffering in him." Is there? "I am very active in general, but I do have a dark side," he confesses. "I somewhat enjoy pessimism sometimes. I've always felt that doubt has been an instigator for positive change."

Early Drivers and Creative Influences

His determination originated in early setbacks. Not doing well in competitions at school made him "vengeful!" This became motivation to prove he could achieve. Reading the book *Mao's Last Dancer* was a "watershed" moment. "It flipped a switch, it made me go a bit obsessive," he remembers.

The next challenge is creating his own dance works. For Ball, "there's nothing wrong with." "Breaking the conventions is compelling, but just pretending that they’re not a thing any more – I don’t know how far you can go with that." He aims his work to be loaded with substance, drawing inspiration from literature, compositions, and art.

Close-Up Performance and Personal Partnership

He also favors presenting dance in smaller venues. "It was just really thrilling," he says of a past experience. "You’re so near to the viewers. I felt as if they were realizing: 'That’s a human, and they’re perspiring.'"

Ball has made pieces with his girlfriend, fellow lead dancer Mayara Magri. The degree of faith between them is evident. "We tried it out on the beach first," he says of a daring lift. "It resembled Dirty Dancing." The couple are not typically matched on stage at their home company, which might be healthy. "We’re both quite determined people, so it’s not always smooth sailing," he admits. "Yet I feel like we’re each other’s favorite cheerleader."

Regarding Instagram and Physical Image

On Instagram, fans can see videos from his dance films and photos that showcase a athletic physique. Does he mind that the engagement can be a bit focused on appearance? Not really. "The body is just what we work with, so I don’t feel very precious about it," he states. He compares it to viewing Michelangelo’s David—an object that can be seen on multiple levels.

Ball characterizes his younger self as "desperate for success." Did it lived up to his expectations? "I feel very aware of how reality is a different reality to the aspirations you made as a child," he reflects. He likely has about decade of dancing left. "I guess in the future, I want to be a bit more kind with myself."

About the author

Mark Hampton

A London-based journalist with over a decade of experience covering arts and culture, passionate about uncovering hidden gems across the UK.

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